New announcements for Phashion Therapy! 

I’m super excited to announced to this! Either this week or next week I will be updating my website/blog. There will be new pages and additions on my blog. There will be a separate page about my daily outfit of the day looks & trends. There will be a page about my hidden beauty trends and secrets. Also a page for my food reviews And the last page will be about my previous travel experiences and upcoming vacations! So stay tune 😊💁🏻
I hope I can build a my own business one day… 🙏✨✨✨

I’m super excited to announced to this! Either this week or next week I will be updating my website/blog. There will be new pages and additions on my blog. There will be a separate page about my daily outfit of the day looks & trends. There will be a page about my hidden beauty trends and secrets. Also a page for my food reviews And the last page will be about my previous travel experiences and upcoming vacations! So stay tune 😊💁🏻
I hope I can build a my own business one day… 🙏✨✨✨

My “Quarter Life Crisis” Story

This year I am 25 within five years I will be 30, which is pretty scary to think about! I don’t know if anyone experienced or dealt with “quarter life crisis”in their life, it really sucks! Let me break this down for you… what is “quarter life crisis”???…


According to a recent study about emerging adults and young adults “somewhere between mid twenties and thirties, they might be experiencing a serious low point in their life. It could be a trial of confused identity, misguided purpose, awkward and hopeless transition.” And, if you’re anything like me, you feel lost, anxious, and panicked.

7 reasons why I might be experiencing  “quarter life crisis” right now…


1.) This is a confusing time for me. I hate the feeling being stuck in one place and not moving forward to another. And that’s not normal to me! I feel very lost….


2.) I don’t know what I want to do with my life. Some of my friends who are fresh out of college are fortunate to land their perfect job with full benefits and a solid career plans. For me, I haven’t find mine yet!!! I am concern I won’t succeed before I’m 30. I don’t like to compare myself to other people, but sometimes It’s difficult not to compare myself…I do understand competition is a part of nature and I can never avoid it..

3.) Most of My friends around me are either getting engaged, married or having a baby. For me, I am not engaged or getting married anytime soon. I am no where ready for marriage. Even though I do have my fairy tale dream wedding (sigggghhh)…. I am tired of people asking me when am I ever getting marry… Sometimes I wish everyone can back off and relax! Only time will come…

4.) Yes, I have a loving boyfriend who can always cheer me up….And don’t get me wrong  I love him and adore him, but sometimes it’s not enough. I need to have spent quality time with my girl friends.  I want to be able to share my feelings and experiences because only my “girl” friends can understand what I’m going through. Sometimes men don’t understand us “women” go through on a regular basis.  It’s hard to relate.

I find it difficult to make friends as an adult, especially with females!!!!. We are so catty!!! My circle of friends is getting smaller and smaller by the minute. It’s hard find friends trustworthy and loyal who I can depend on. Most of my friends have boyfriends and have their own priorities, sometime  I am afraid distance and time will drive friendships away without any explanations or reasons. Or Perhaps maybe my personality have change or we don’t share the same level of interests anymore …. Whatever Who knows ..


5.) Do I want to stay in Connecticut for the rest of my life?! I have no idea! I have been living in Connecticut since I was 5 years old… I don’t know where I will be living in the next 5 years..  I would love to move to a different state. I don’t mind moving to Texas… Or I always want to live in New York or Boston, but I never got the nerve or courage to make it happen. Shoot… I’m 25 years old and I’m still living with my parents (sighhhh). Plus I’m not financially stable yet…

6.) I hate the facts as I get older, I get hit with more responsibility and with more responsibility usually leads to more bills…… so looks like I will be broke for life.

7.) Sometimes I have moments where I feel like I don’t give a fuck anymore. As in I want to give up or run away from reality. I’ve experienced my high moments and low moments. There were some moments where I felt anxious or angry at the strangest time… I felt like I’m going to blow up because I have a lot of things bottled up inside and all I want is to scream on the top of my lungs!  Or I dealt having random panick attacks  ( Don’t  worry I’m not depressed). I’m okay.

Sometime I have moments where I like to go with the flow, going on spontaneous things without having any thoughts and negative repercussions … I called this “yoloing”, which means I don’t care what other people think. And just “do  me” and keep moving forward.

The reason why I am writing this post about my experience with “quarter life crisis” is to share my story and also bring awareness about this social issue. I’m not trying to draw attention to myself.  Many millennial from the age 25 to 35  had either dealt with  “quarter life crisis” or currently experiencing it right now.  It is  common to feel confused or lost.

Hopefully this social struggle is only temporary. I will eventually find my strengths and push through my problems.

And please don’t you worry, you are not alone…. you shouldn’t feel lonely.

   Xoxo #phashiontherapy

Keep Moving Forward


The “keep moving forward” quote by Walt Disney is one of my favorite quote of all time. This quote is my life motto. I even have a tattoo of an arrow, which is inspired by this quote. I know it’s kind of corny, since this quote is an inspiration behind one of Disney’s animated movie, ” Meet the Robinsons”…. Which is also one of my favorite animated movie. I love the meanings behind this message.

meet the robinsons

Why this “keep moving forward” quote reflects my life:

I can relate myself with this message. I’m always an optimistic person. I try my best to remain positive, even if there’s some real dark days where I just feel like my story is falling apart in everything I do. However I eventually I find a way to overcome my situation whether it’s an obstacle, an problem, a disagreement, or a mistake.  I usually take every experience as a learning lesson, even horrible experiences and continue to move forward without  looking back to my past. 

 I’m always curious. I am open to new adventures. I am always been a big dreamer with ambitious goals. I am never afraid to jump into new opportunity without a doubt. By taking risks, I would never know where my adventure could lead me.

I  am never shy meeting new people. When I see a stranger, I would greet them with a smile on my face: I’m open to forming new relationships with people I met. I learned to accept sometime friendships doesn’t always last. Sometime certain people aren’t meant to be in my life forever.

 Life is be too short to hold on to any negative memories. It’s not worth to hold on to grudges and sometime I have to let things go in order for me to move forward. I try my best to appreciate what I have, rather than wishing for what I “should” have because I can’t always get whatever I want in life.






12 Things You Didn’t know about Me…

I’m left handed and I’m double jointed

I hate broken promises…

I don’t like it when people who lie or try to deceive me for their advantage.

I love food… I still don’t know what is my favorite food. I still can’t make up my mind

I can beat anyone in a belching contest.. All I need is a can of soda 😂

I do not take confrontations well because I am very defensive with myself. Why you ask? Because growing up I was bullied…

I have many insecurities about myself sometimes I keep it in.

I do not share or express my emotions well. I tend to bottled everything in until I explode.

I love doing spontaneous things and adventures because I believe life is too short. I like to live in the moment, which sometimes can lead to consequences….(Yikes)

Sometimes I wish my mouth has a filter…because I tend to say what ever comes out of my mouth before thinking about it. I can’t help it, I’m very honest. ( so if I ever hurt anyones’ feeling with my words… I’m sorry I don’t mine to 😞

I hate the sound of crunching styrofoams and the sound of fork scratching on a plate.

I’m afraid of failures.

Hello Autumn!!!

hello-autumn-quotes-2I have to say one of the most beautiful part living in The New England region of the United States is adapting and experiencing the four seasons of the year. The Four Seasons –Winter, Spring, Summer, Autumn— are periods of the year marked specific weather conditions, temperatures, different characteristics and length of days. I have to say living in Connecticut for 17 years, Autumn is my favorite season! what a beautiful season it is!!




8 Reasons why I Love Fall:

1.) I love the changing color of the leaves and falling leaves. It is one of the most beautiful part! I learned that the reasons why the leaves change color  because of changes in the length of daylight and changes in temperature.

2.) The smell of delicious apple spice and pumpkin spice theme is everywhere I go and is very addicting! From coffee, donuts, bakery, pastries, festivals, non-alcoholic & alcoholic beverages, food and etc..

3.)  The Temperature feels just right! I love the crisp air! I like the feeling of cold breeze rubbing against my face and nose. Also I can behind to see my breathe, breathing in the air!

4.) Best season to drink Hot coco or herbal tea and ginger snaps around my fireplace!

5.) Fashion Week during  Fall & Fall trends and styles seem more inspiring, intriguing, glamorous, edgy and daring!

6.) I love wearing cozy sweaters & layering clothing! Perfect seasons to wear flannels and oversize jackets & coats! Best season to accessorize myself from leggings and leg warmers, scarves, hats,  different style of tights( from colors, designs, & materials)! Best season for footwear from booties, combat boots and knee-length boots, boots with heels, and chunky heels shoes! Warm colors/ monochromatic colors are everywhere!)

7.) Thanksgiving is my favorite Holiday! Spending time with my family and love ones. I love family gathering and big family feast! I love eating turkey, mashed potatoes with gravy, stuffing, and cranberry sauce! Being Thankful for what I have and more!

8.) lastly, Also the best part is MY BIRTHDAY is during fall!! Yes, November 27th!!! TEE HEE!!

Reminder: (My fashion blog is my sanctuary. This is a place where I go to express my creativity and be myself. I like writing things that are inspiring me. I know I’m not an expert, but everything I write is based from my own thoughts,beliefs, ideas and opinions. Thank you! )

Thank you for viewing my blog! I really appreciate it! xoxo

#LiebsterAward! Me Nominated?! YAY!!!

I am honor to be nominated for for the Liebster Award! I had a really bad day today and this recognition had turned my day around!  At first I had no clue what is this award was…until I did my research..I found out the Liebster Blog Award is an award exists only on the internet, and is given to bloggers by other bloggers. It is said that the Liebster award was created to recognize and/or discover new bloggers and welcome them to the blogosphere (In the digital world of the internet). In my opinion this is a very nice gesture. Image

Honestly when I started blogging, I would never thought I would get nominated for any type of awards or recognition. Blogging is what I do for fun and I needed a new hobby.  I’m shocked that people actually like my blog 😊 This makes me feel good inside because now I know I’m doing something right in my life. Blogging It is a way for me to express my creativity and interests. I don’t normally like to write, however when it comes to writing topics about fashions, trends, beauty, makeup and hair I have no problem talking about those topics because it is therapeutic for me to do. This is why therapy is a part of my blog name. Of course there are rules that I have to follow in order to win.

Here are the rules:

1. Post the award on your blog.

2. Thank the blogger who presented this award and link back to their blog.

3. Write 11 random facts about yourself.

4. Nominate 11 bloggers who you feel deserve this award and who have less than 200 followers.

5. Answer questions posted by the presenter and ask your nominees 11 questions.


First, I would like to acknowledge this lovely person who nominated me for this award: lifedisrobed (Beauty Blog)

11 Random facts about me:

1.) I like to put ketchup in my eggs.One of my leg is longer than the other. I am double jointed. I was born in Vietnam.  I never been to California. I love chocolate. I have 40 pairs of shoes. I love bacon. I love photography. I love going exploring the outdoors. I am a car fanatic.

And now here are my list of nominees….

1.)Digi Von Douglas

2.) Tulle and Trinkets

3.) Nickirvpr

4.) kelzbelzphotography

5.) ifashionistablog

6.) Sexy in my Stilettos

7.) Adorned in Armor

8.) Style Thirst

9.) My all Natural Diary

10.) The Posh Pulp

11.) Adventures with Nad

Answer 10 questions posted by the presenter:

1.) Married, kids, single, live in BF?  Lets hear the goods!
I have a boyfriend, but I still live with my parents

2.)What shoes do you wear most often? Include Pic if you can!

Combat Boots

3.) Current occupation
Student4.) Do you or would you make your own skin care products?
Yes, Definitely!5.) Favorite Healthy Snack
Carrots/Celery6.) Do you use body or face oil? If so, which ones?

yes, I use colonial Dame Vitamin E oil
7.) Do you use a special program to edit your blog pics? If so, which one?

I use an app on my phone called “Picsart”
8.) Must watch TV show

The Real Daytime on Style Network
9.) Favorite piece of furniture you own…include pic if you can!

My piano

10.) Favorite clothing store

Forever 21

11 Questions for my nominees:

1. Who has had the biggest influence on you?

2. What do you like about blogging?

3. What do you dislike about blogging? (Be honest!)

4. What makes you laugh out loud?

5. What is your favorite book?

6. What is your favorite quote?

7. What is your favorite form of social media?

8. Do you like poetry? (If so, please check out Poetry Perfected)

9. What is your favorite movie or TV show?

10. What is the hardest thing you have ever done, or the biggest obstacle you have faced in your life?

11. What are 3 of your future goals?

I hope all of my nominees are able and willing to take part. If not, please let me know so I can nominate someone else.

Thank you again for nominated me!

xoxo Pt Tran